Month: July 2003

  • hahahahaha............ngor yau lazy la......today mo hui wanchai train ar......hahahaha.......laZy~*


    then just stay at home.......ging scan D baBy photos.........


    hEy go to taKe a lOOk la.......


         http://community.webshots.com/user/doralhk   


  •     tuRtH oR daRe....                    by lam ka yan                   by canDY lO                 by pakTrick taNg              by saM mAy



           by sAm mAy                         bY juNo

  • http://www.sanriotown.com/footballcup2002/video/kitty_football_trailer.wmv


    HeLlO KiTty fOOtbaLL maTcH~









    My Melody was born in the forest of Mari Land on January 18th, 1976. My Melody lives with her mother, grandmother and brother, Rhythm.She is honest and good-natured. Her favorite hobby is baking cookies with her mother and her favorite food is almond pound cake - which she snacks on with her best friend, a mouse named Flatto.  

  • 3/7


    hahahahaha...........today is the 1ST BOCHK bauhinia bowl award prize presentation........at hEEp yuNN skOOL~~~HYS is the honour roll girls skool overall champion in 2002-2003~~~~& LSC in the honour roll boys skool overall champion in 2002-2003~~~~


    then lunch hui dra kowloon city tong alex,eille,ricco,viking hv lunch.........then go back to home la......actually i need to go swim ka......but ngor mo hui dol.......ngor hui SAI KO.........ngor hui dra beach......w/ chynna,A#,lynette,queenie,dali,eunice,benz~~~then BBQ.......ging happi la.......^0^~*becoz yesterday ging sunny ar......so the sky hv many many many many many many many many many many many many many many many many many many many many many StaRs.........ging happy ar......i stand at the middle of the SeA~~~~i saw nearly 2 thoud. of StaRs ar..................v v v v v v v v v v v v v v v v v v v v v v v v v v v v  v v v v v v v v v v v  vv  vv v v hAppI ar~~~~~~








    		 ∴°﹒☆°．﹒‧°∴°﹒°．﹒‧°∴°﹒
      ﹒‧°∴°﹒☆°．﹒‧°∴°﹒°．﹒‧°∴°﹒﹒‧°∴°﹒☆°．﹒
    ‧°∴°☆．﹒‧°∴° ☆﹒﹒‧°∴°﹒☆


     

  • http://www.drawflash.com/?id=doralhk


    today mo hui wanchai follow coach chan ar.......but hui jo hksi follow coach cheung.......jo fitness.....


    400m jogging.........(20push up+10蛙跳)*5............15mins gym each 30times.........5*(50sit up+50back up+1mins pull (3-4)+30s pull(2))........落水.......


    300F+300IM kick+300IM pull................25m.s. kick*4+50 kick*2........50easy...........25m.s. pull*4+50 pull*2..........50easy..........25m.s. drill*4+50*2 drill.............50easy..........25m.s.*4+50easy+50*2............50easy.........500F pull 5/7 breth........100easy........FINISH


    mother grandmotherbrother 


     meLoDy D frds ar.....

  • 30-33*C----->又有酷熱天氣警告0拉!!!!


  • evening swimming programmes.....at HKSI
    start at 4:20p.m.
    (200F+100BR)*3
    8*25IM on 40s
    100easy
    8*50 m.s. drill on 1mins
    100easy
    8*50 m.s. on 1:30
    100easy
    2*(4*50BU+200IM) on 50s/3mins
    100easy
    2*(4*50B+200IM) on 45s/3mins
    100east
    2*(4*50BR+200IM) on 50s/3mins
    200easy
    total:5600M


    ging tired ar.....>______<"...nearly hell ar.......but today ngor ging happy la.....becoz today mo bai ppl "POW" ar.....yeah.....nearly follow dol la......+yau ar....dora~~~~....10 u ar.....

  • first of all.......i would like to say happy birthday to my swimming frd----->AR BEE~~~~~wish u hv a very great birthday la......give a birthday kiss to u...........>3<~*


    low b kar.....many many many many many many many ppl ask me go to "遊行反23條" D ppl......che sin ka......today gum sunny dou hui......bewear中暑ar.....today the temperture is 30-33*c & <酷熱天氣警告>ar......warning all of u......remember drink more water ar........>O<".......


    EEEeeee......today tingting (Hilary Tang) hui australia la......cant c her for a very very very long time ar.......until 20/8 ar.......>____<"