July 19, 2003

  • 18/7


    today morning jou fan dra skool w/ chynna ma...becoz fan hui buy skool mag...then i hving lunch w/ chynna too...ho happi ar...then kui tong kui D frds hui mongkok walk street lor...but ngor mo ar, ngor yea hui 奧海城-柏景灣教水,so mo hui ar...starting at 4:00-5:00, then ngor jau fan hui hksi follow cuc swim,ms chan mo lai ar,becoz kui hui dra trip ar...so ngor jau ng sai worri la...ng sai pa pppl inch ngor...today butbut dou yau fan ar...ho miss kui ar, nearly 7 months mo c each others la...>3<~*...horhorhor...


    programmes
    100F+B+BU+BR
    100B*4 on 1:35
    100F*4 on 1:25
    100B*6 (25kick 1+25kick 2+50swim) on 2:15
    {3*[(25kick+50swim+25easy)+(50kick+25swim+25easy)+(75swim+25easy)]} 1B & 1m.s.


    我有得教水啦!上年暑假就話屋企樓下club house有泳班,可以教0下D baby姐又可以做0下life-g....但係今年暑假club house swimming pool 都唔開,therefore...nothing to do~~~我姐加去教水,要去到奧海城-柏景灣...ging yuen~我教0個個妹妹叫 <袁樂儀>....kekeke...佢好大膽0架...去到勁深水都唔驚...完全唔怕水...叻女!