July 16, 2003

  • today hui wanchai train ar.....><"


    evening programmes.....
    300F+200B+200F+100BR+100F+100BU
    3*400m.s. on 6:30
    100easy
    3*400F on 5:20
    100easy
    3*400m.s. on 6:30
    100easy
    2*400m.s. on 7mins
    10easy
    400m.s. sprint
    200easy........
    hahaha...ngor day ging U turn lor...but dou ging tried ar, nearly hell ar~


Comments (1)

  • wah lam hoi kei lei gau mug gwai?! heez prop bakkk

    luf chingie and toii

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